Coping mechanisms only form when they're needed. Acknowledging that there is a reason for them, and what that reason is, is essential to changing how you choose to react to situations which, if I understood correctly, is something you want to do.
[The question is more whether she's willing to put in the effort to do so, of if she'd rather keep falling back on what's easier.]
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timeasmymeasure
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Date: 2017-05-24 07:33 pm (UTC)[The question is more whether she's willing to put in the effort to do so, of if she'd rather keep falling back on what's easier.]